At Hands on Babies, we are passionate about helping professionals, organisations and communities build stronger relationships with families throughout the critical first 1001 days — from pregnancy through to age 2.
For over 15 years, we have specialised in Pregnancy Bonding, Baby Massage and Baby Yoga training programmes designed to strengthen parent–infant relationships through touch, communication, responsive interaction and relational practice.
Our work supports professionals and organisations across maternity services, Family Hubs, early years settings and community services to engage families earlier, strengthen attachment and bonding, and provide supportive relationship-focused experiences that positively impact both parents and babies.
Our programmes are designed to work together as one connected relational pathway supporting families from pregnancy through to toddlerhood.
We have worked with recognised awarding bodies and sector partners to develop high-quality, trusted training programmes.
Our training is built around evidence-informed practice relating to attachment, bonding, infant development, communication and the importance of the first 1001 days.
We support organisations with evaluation tools, measurable learning frameworks and dashboard reporting designed to evidence engagement, workforce development and relational outcomes.
Our courses have been refined through years of real-world delivery across a wide range of professional settings.
Train online at your own pace, or access tailored delivery options for organisational teams.
Our training goes beyond core content, providing additional resources, tools and ongoing support.
High-quality training designed to deliver real value for both individuals and organisations.
Over the last 15 years, we have trained thousands of individuals — giving them the skills, confidence and knowledge to deliver high-quality sessions to families in their communities.
Hands on Babies was founded on a simple belief:
Strong early relationships help build strong foundations for life.
For almost two decades, we have been helping professionals, organisations and communities support families through practical programmes focused on attachment, bonding, communication and early development.
Today, Hands on Babies works with Family Hubs, NHS Trusts, Local Authorities, charities, nurseries, children's centres and independent practitioners across the UK, providing training and resources that help strengthen parent-child relationships from pregnancy through the early years.
Behind everything we do are founders Catherine Cole and Mat Cole, whose shared passion for supporting families has helped shape the organisation's unique approach to pregnancy bonding, baby massage, baby yoga and family engagement.

Catherine founded Hands on Babies in 2010 following her own experiences of becoming a parent and her passion for helping families build strong, loving relationships from the very beginning. Over the past 18 years, she has trained thousands of instructors, practitioners and professionals working across health, family support and early years services throughout the UK.Her work has always focused on helping parents feel more confident, connected and supported during the earliest stages of their parenting journey.
Catherine is the creator of the Pregnancy Bonding Programme, a pioneering initiative designed to help professionals support attachment and bonding during pregnancy. Alongside this, she has developed Hands on Babies' Baby Massage and Baby Yoga Instructor Training programmes, helping professionals deliver practical, relationship-focused support to families within their communities.
At the heart of Catherine's work is a simple belief:
The relationship between a parent and child begins long before birth and continues to grow through every interaction, every touch and every shared experience.

Mat brings a unique blend of family-focused marketing, creative development and parent engagement experience to Hands on Babies.
Before co-founding the organisation, Mat spent many years working within the toy and nursery industry, developing products, brands and marketing campaigns designed to support children and families during the early years.
His experience helped shape many of the resources, activities and family engagement initiatives that have become a key part of Hands on Babies today.
Mat is particularly passionate about encouraging greater involvement from fathers and partners throughout pregnancy, infancy and the early years.
Through his work, he helps ensure that dads feel welcomed, included and empowered to build strong relationships with their children from the very beginning.
His belief is simple:
When dads are engaged, children benefit.
Today, Mat continues to lead Hands on Babies' growing focus on father engagement, helping families create meaningful connections through touch, communication, play and shared experiences.

Hands on Babies is about more than professional training. Together, Catherine and Mat continue to develop innovative resources designed to help families build strong relationships long before and long after birth. One of their most exciting projects is the Pregnancy Bonding Dragon Storybook Collection — a unique series of stories designed to help parents, babies and siblings build connections through voice, touch, storytelling and shared experiences.
Created specifically for use during pregnancy and beyond, the stories encourage families to begin building relationships with their baby before birth while also supporting communication, sibling bonding and early literacy. The collection reflects the wider Hands on Babies vision of helping families create meaningful connections throughout the first 1001 days and beyond.
Catherine & Mat Cole


















From Family Hubs and NHS Trusts to charities, community programmes and nursery groups, organisations across the UK are using Hands on Babies programmes to strengthen attachment, engage families earlier and improve outcomes.
Discover how our partners have successfully implemented Pregnancy Bonding, Baby Massage and Baby Yoga within their services.

Our integrated pathway brings together Pregnancy Bonding, Baby Massage and Baby Yoga into one connected approach supporting families from pregnancy through to age 2.
By building upon shared principles of touch, communication, responsive interaction and relationship-building, the pathway helps services create continuity of support across maternity, Family Hubs, early years and community services.
This integrated model supports:
Our learners and partners include:
Our programmes are suitable for both experienced professionals and individuals beginning a new career pathway within the early years and 1001 days sector.

We believe that relationships begin long before birth and continue to shape emotional wellbeing, communication, confidence and development throughout early childhood.
Across all of our programmes, we focus on helping professionals support:
Our relational approach combines practical activities with meaningful interaction, helping parents build confidence and connection through touch, voice, movement and responsive engagement.
Specialist antenatal training designed to support bonding and attachment before birth. Includes touch & talk techniques and The Pregnancy Bonding Storybook
Train to deliver nurturing baby massage sessions that support bonding, relaxation, communication and parental confidence.
Learn to deliver engaging baby yoga sessions that support physical development, movement and early interaction.
Our integrated training pathway gives you the skills to support families across multiple stages of early development.
At Hands on Babies, we believe that strong parent-child relationships provide the foundation for healthy development, emotional wellbeing and lifelong learning. For almost two decades, we have been helping independent instructors, professionals, organisations and parents build these important relationships through our specialist training programmes in Pregnancy Bonding, Baby Massage and Baby Yoga.
Whether you are looking to begin a new career, train as an independent instructor, expand your existing skills, train your workforce or strengthen support for families within your community, our practical, evidence-informed programmes provide the knowledge, confidence and resources needed to make a lasting difference. From pregnancy through to the early years, our training supports attachment, bonding, communication, development and family wellbeing across the first 1001 days.
Choose your pathway below to discover how Hands on Babies can support you.